Nurture your mind and spirit with the Wellness Journal, a thoughtfully designed tool to help you prioritize self-care and balance in your everyday life. Compact and elegant, this A5 hardcover journal blends simplicity with intention, guiding you through weekly reflections, gratitude lists, and goal setting to support a healthier, more mindful lifestyle.
Inside, you’ll find structured prompts, trackers, and exercises to encourage self-awareness and positivity. Whether you’re building a daily journaling habit, creating space for reflection, or setting meaningful intentions, the Wellness Journal empowers you to cultivate mindfulness and maintain a steady focus on well-being.
Product Details
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Size: A5 hardcover journal
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Features:
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Purpose: Supports self-care, mindfulness, and emotional balance
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Design: Clean, legible illustrations and text for clarity and ease of use
Vendor / Brand
Cedar and Myrrh – Modern wellness goods crafted with intention to inspire mindfulness, self-care, and balance in everyday life.